A live online session on Yogic Diet based on guidelines by Sadhguru.
Dates: Aug 7 to 9, 2020 (all 3 days need to be attended)
Timings: 5.30 PM to 7.15 PM IST
Platform - Live on Zoom - login details will be sent upon registration
No prior exposure to yoga or yogic diet is mandatory.
1. Fundamentals of Yogic diet - learn all about how to incorporate a yogic diet
2. Access to over 200 recipes
3. Learn how to cook Healthy yogic recipes - a peak from the Isha kitchen!
4. Live Q&A - get all your queries answered
You will learn how to prepare about 10 yogic recipes and in the process discover that a yogic meal can be healthy and tasty as well !
Some of the things we will look at how to prepare are listed below-
- Juices and Teas
- Kanjis(Gruel) and Kalis
- Curries and Subzis
- Ekadashi dinner
- Tiffins and Chutneys
- Snacks and Sweets
More event details can be found at - www.aahar.yogire.com
If any queries please contact us at +918217481232